Emmental cheese > Cheeses , Fromages affinés à pâte dure
Emmental cheese : __•NUTRIMENTS•
__•COMPOSITION_OF• emmental cheese for 100g :__•ENERGETIC_VALUE•
368 __•CALORIES_PER_100G• :
| Water | 37,50 g |
|---|---|
| sodium | 277,00 mg |
| magnesium | 44,20 mg |
| Phosphorus | 627,00 mg |
| potassium | 94,70 mg |
| Calcium | 971,00 mg |
| Manganese | 0,02 mg |
| Iron | 0,22 mg |
| Copper | 0,23 mg |
| Zinc | 3,99 mg |
| Selenium | 5,26 µg |
| Iodide | 32,30 µg |
| Protids | 28,20 g |
| Protein, crude, N x 6.25 | 27,70 g |
| Lipids | 28,30 g |
| FA saturated | 18,70 g |
| FA monounsatured | 7,35 g |
| FA polyunsatured | 1,03 g |
| FA 4:0, butyric | 1,05 g |
| FA 6:0, caproic | 0,56 g |
| FA 8:0, caprylic | 0,56 g |
| FA 10:0, capric | 0,85 g |
| FA 12:0, lauric | 1,04 g |
| FA 14:0 , myristic | 3,15 g |
| FA 16:0, palmitic | 8,72 g |
| FA 18:0, stearic | 2,65 g |
| FA 18:1 n-9 cis, oleic | 4,50 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,37 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,10 g |
| FA 20:4 5c,8c,11c,14c (n-6), arachidonic | 0,02 g |
| Retinol | 266,00 µg |
| Beta-carotene | 112,00 µg |
| Vitamin D | 1,81 µg |
| Vitamin E | 0,41 mg |
| Vitamin K | 14,70 µg |
| Vitamin C | 0,00 mg |
| Vitamin B1 | 0,05 mg |
| Vitamin B2 | 0,34 mg |
| B3 vitamin | 0,09 mg |
| B5 vitamin | 0,26 mg |
| Vitamin B6 | 0,09 mg |
| Vitamin B12 | 2,01 µg |
| B9 vitamin | 20,00 µg |
| Organic acids | 0,45 g |
| Cholesterol | 93,50 mg |